fly right warm-up

 

BuiltWithNOF

Fly Right Warm-Up

 

 

 

 

 

Glossary:

 

 

6 beat

Step Step Triple Step Triple Step

 

8 beat

Step  Step Triple Step Step Step Triple Step

 

Back charleston

Rock Step Kick Down, Double Kick Down

 

Cross charleston

Double kick on alternate legs, switching direction through 180 degrees

 

 

 

A

4 x Side together

to Right

 

4 x Side together

to Left

 

2 x Side together

to Right

 

2 x Side together

to Left

 

1 x Side together

to Right

 

1 x Side together

to Left

 

1 x Side together

to Right

 

1 x Side together

to Left

 

 

 

 

Repeat all of A, at double speed

 

 

Repeat all of A a third time, this time at quadruple speed

 

 

 

B

5 x 6 beat

starting with Right

 

Step on Right

to change feet

 

5 x 6 beat

starting with Left

 

Step on Left

to change feet

 

 

 

 

3 x 8 beat

starting with Right

 

Step step triple step step step wait

to change feet

 

3 x 8 beat

starting with Left

 

Step step triple step step step wait

to change feet

 

 

 

 

4 x back charleston

starting with Right

 

On the last back charleston, don't put right foot down so you can change feet

 

4 x back charleston

starting with Left

 

On the last back charleston, don't put left foot down so you can change feet

 

 

 

 

3 x cross charleston

starting with Right

 

Hook kick rock step

using left leg, facing right diagonal

 

3 x cross charleston

starting with Left

 

Hook kick rock step

using right left, facing left diagonal

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The Fly Right Dance Company is a company limited by guarantee with charitable status. Registered in Scotland.
Registered address:  44 St Martin’s Gate, Haddington, EH41 4BA
Company No: SC189625,  Charity No: SC028508